Site wellbeing kit
Compact movement equipment and hydration for a crew.
- Foam Roller
- Stretch Bands
- Hydro Force tub
- Printed warm-up card
Combined kits for crews and workplaces. Bundles are scoped with you, so only confirmed contents are listed.
What each bundle contains is listed in full, so you know exactly what a crew receives before anything is quoted.
The whole recipe shelf in one bundle: quick meals, air fryer cooking, batch prep, slow cooking and the snack and breakfast editions.
The collected edition is preparing for release: its price and download are confirmed before it goes on sale. The five-day plan and checklist below are free to read and use here on the page.




Cook once: a tray of chicken, halloumi or chickpeas with rice and roasted veg. Portion two lunches straight away.
Shred the rest of the batch into wraps with something crunchy and a spoon of sauce.
Reheat what is left of the tray. Add a handful of leaves or a scoop of cottage cheese so it still feels like a meal.
Ten minutes: pasta, frozen peas, tinned tomatoes or pesto, and whatever protein is left in the fridge.
Cook double on Monday and freeze half. Friday comes out of the freezer and into the microwave before you leave.
The full Working Week Edition is being prepared for release. Until then, the recipe editions it draws from are in the digital library, each shown as a preview.
Browse the recipe editionsCompact movement equipment and hydration for a crew.
Everyday supplements and a practical food guide.
A site talk, a toolbox talk pack and crew resources.
Bundle contents and pricing are confirmed on enquiry. Nothing is presented as a fixed package until it has been agreed for your organisation.